ChE Seminar Series: Unwinding Anxiety: An App Based Mindfulness Program
108 SNChE Seminar Series Presents: Dr. Nancy Lasson, DO, FACP, DipACLM Primary care provider and medical director of the primary care group at the Women’s Medicine Collaborative of LifeSpan Physician Group in Providence, Rhode Island Abstract: Anxiety can be managed by understanding reward-based learning and using mindfulness to interrupt unwanted behavior. Habits form to promote survival. […]